Japanese have no problem with drinking water right after waking up. Scientists say this ritual isn’t only clearing your stomach, but also is healthy for the organism, especially for some health conditions like meningitis, arthritis, headache, fast heart rate, diarrhea, vomiting, kidney issues, epilepsy, asthma, diabetes, irregular menses, eye diseases, obesity, etc. this water therapy cleanses the colon and boosts the stomach chances to better absorb the nutrients from food.
Moreover, a properly working digestive system does a lot more for the body. Also, good hydration promotes glowing skin and removes toxins from the body. The production of new blood cells and muscle cells is stimulated, including the chance of losing weight.