Papaya leaf juice is ideal for those who are looking for a healthy veggie, herb, or leaf to add to their juice recipes. Given that few people eat the papaya leaves, juicing is a great way to get the most of them in term of their health benefits.
The Incredible Nutrients In Papaya Leaf
Multiple studies have shown that the phytonutrients in papaya leaves work in synergy to provide strong antioxidant and immune-boosting effect in the bloodstream. Their positive biological effects are attributed to phenolic compounds, alkaloids, and papain.
Chymapapain and papain are the two key active components of papaya. They promote proper digestion of proteins and are used to treat digestive disorders like bloating and indigestion. Additionally, carpaine, pseudocarpaine and dehydrocarpaine, the alkaloid compounds, exhibit chemo-preventive properties.
Pure isolated alkaloids are used as medicinal agents due to their bacterial, analgesic, and antispasmodic effects. On the other hand, kaempferol , caffeic acid, chlorogenic acid, and quercetin, the phenolic compounds, act as powerful antioxidants. Papaya leaves are also an excellent source of minerals such as manganese, iron, sodium, calcium, and potassium. Ultimately, they also contain vitamins like A, B, C, E, and K. Amazingly, it is packed with B17, also known as laetrile, which is used to treat cancer,